Meditation Offerings

Check out one of my favorite meditations! If you like what you see click the link below the video to sign up for my FREE meditation course!

Reclaiming your energy

https://austeen-freeman.teachable.com/p/meditations

This FREE course houses many different types of meditations. Some will be imagery and visualization, some will be breath work and others will be Yoga Nidra. Enjoy!

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